A 42-year-old woman is evaluated for a 6-day history of right elbow pain that started after lifting a heavy box. The pain is often worse at night and sometimes radiates to the wrist. Her medical and family histories are unremarkable. Her only medication is ibuprofen as needed for the elbow pain, and she has no allergies.

On physical examination, vital signs are normal. There is tenderness over the right lateral epicondyle, but there is normal elbow range of motion and no elbow swelling. Pain is elicited with resisted wrist extension. The neck and shoulder examinations are normal.

Which of the following is the most appropriate management?