A 48-year-old woman is evaluated during a follow-up visit for hypertension. Blood pressure measurements taken at the past three visits have been in the range of 135 to 146 mm Hg systolic and 86 to 92 mm Hg diastolic. Twenty-four hour ambulatory blood pressure monitoring shows an overall mean blood pressure of 136/84 mm Hg; daytime readings average 138/85 mm Hg, and nighttime readings average 130/82 mm Hg. She has no other pertinent personal or family history. She takes no medications.

On physical examination, blood pressure is 146/92 mm Hg, and pulse rate is 76/min. BMI is 29. The remainder of the examination is unremarkable.

Laboratory studies show a normal chemistry panel; a urine dipstick demonstrates no protein.

Which of the following is the most appropriate next step in management?