A 29-year-old woman is evaluated for increasing fatigue and diffuse pain of 6 months' duration. The pain becomes more severe for several days if she “overdoes it.” She reports chronically poor sleep and has difficulty concentrating at work. History is also significant for hypothyroidism, for which she takes levothyroxine. She takes ibuprofen as needed for the pain, which provides minimal benefit.

On physical examination, vital signs are normal. BMI is 25. Tenderness to palpation of multiple muscle groups is noted. Muscle strength is normal. There is no joint swelling or rash. The remainder of the examination is normal.

Laboratory studies, including complete blood count, chemistry panel, erythrocyte sedimentation rate, and thyroid-stimulating hormone, are normal.

Which of the following is the most appropriate next step in management?